Figure 3.

Maximum leg press strength (A), knee extension strength (B), knee extension isometric torque (C) and isometric rate of force development (RFD) impulse (D)

Main effects existed for leg press (time P < 0.001; time × group P = 0.013), knee extension strength (time P < 0.001; time × group P < 0.001), isometric torque (time P < 0.001; time × group P = 0.014) and RFD impulse (time P < 0.001; time × group P = 0.005). *P < 0.05 and **P < 0.001 for the change following training. ^#P < 0.05 difference between groups.