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. 2014 Aug 5;30(3):290–298. doi: 10.1177/1533317514545615

Figure 1.

Figure 1.

Moderately vigorous activity and nonexercise physical activity per week (means). Older adults engaged in nonexercise physical activity (NEPA) with a high frequency and for many hours per week resulting in an energy expenditure of 2.06 MET*hours quite similar to that of moderately vigorous physical activity (MVPA) 2.57.