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. 2015 Sep 25;16(10):23227–23249. doi: 10.3390/ijms161023227

Table 3.

Influence of vitamin E on muscle mass.

Author Type of Study Subjects Studied Primary Endpoint Main Results of the Study
Semba 2003 [50] Cross-sectional analyses 669 non-disabled to severely disabled community-dwelling women aged 70 to 79 who participated in the Women’s Health and Aging Studies To assess the association between dietary carotenoids and α-tocopherol with sarcopenia, as indicated by low grip, hip, and knee strength. Higher carotenoid and α-tocopherol status were independently associated with higher strength measures.
Ble 2006 [51] Epidemiological study 827 older (65 years) persons (women, 54%) To evaluate the association between circulating levels of vitamin E and the presence of frailty. Low plasma levels of Vit. E (α-tocopherol) are associated with frailty syndrome in older persons free from dementia and disability.
Bartali 2008 [54] Longitudinal study 698 community-living persons (≥65 years) To determine whether a low serum concentration of micronutrients (Vitamin E, B6, B12, Folic acid, D and Iron) are associated with subsequent decline in physical function among older men and women living in the community. A low serum concentration of vitamin E is associated with subsequent decline in physical function among community-living older adults.
Dietary Supplementation
Meydani 1993 [55] Double-blind study Nine young (22–29 years) and 12 older (55–74 years) sedentary male subjects To measure the changes in oxidative products and antioxidants (α-tocopherol and γ-tocopherol) in skeletal muscle of young and old subjects after an eccentric exercise that causes delayed-onset muscle soreness and damage and then compare the antioxidant status of urine and plasma of older vs. younger. All vitamin E-supplemented subjects excreted less (p < 0.05) urinary thiobarbituric acid adducts after the exercise bout than placebo subjects at 12 days post-exercise.
Sacheck 2003 [56] Randomized clinical trial Sixteen young (26.4 ± 3.3 years) and 16 older (71.1 ± 4.0 years) healthy men To investigate the effects of an extended bout of downhill running on oxidative stress response and antioxidant status in healthy young and older men, and whether supplementation with vit, E could negate any observed differences. Vitamin E supplementation (1000 IU α-tocopherol in soybean oil) induced modest changes eccentric exercise-induced oxidative stress, although differentially between the young and older subjects, while age had no direct influence on these responses among this group of physically fit subjects.