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. 2015 Sep 25;16(10):23227–23249. doi: 10.3390/ijms161023227

Table 6.

Content of vitamin E in mg/100 g in selected food samples (Karmowski, J.; et al. [83]).

Vitamin E mg/100 g Corn Oil Peanut Oil Sesame Oil Sunflower Oil Walnut Oil Milk Milk Cream
α-tocopherol 13 ± 0.3 20 ± 1 4 ± 0.2 46 ± 4 8 ± 1 0.07 ± 0.01 0.5 ± 0.04
β-tocopherol - - - - - - 0.05 ± 0.004
γ-tocopherol 87 ± 8 15 ± 0.6 0.3 ± 0.02 - 29 ± 0.3 - -
γ-tocopherol - - - - 5.0 ± 0.6 - -
α-tocotrienol - - - - - - -
β-tocotrienol - - - - - - -
γ-tocotrienol - - - - - - -
δ-tocotrienol - - 30 ± 7 - - - -