1. Have you ever previously been diagnosed with exertional heat stroke? If yes
|
a. How long ago? |
b. Have you had any complications since then? |
c. How long did it take you to return to full participation? |
d. Did you have any complications upon your return to play? |
e. Was an exercise heat tolerance test conducted to assess your thermoregulatory capacity? |
2. Have you ever been diagnosed with heat exhaustion? If yes |
a. When? |
b. How many times? |
3. Have you ever had trouble or complications from exercising in the heat (eg, feeling sick, throwing up, dizzy, lack of energy, decreased performance, muscle cramps)? |
4. How much training have you been doing recently (in the past 2 weeks)? Has this been performed in warm or humid weather? |
5. Have you been training during the last 2 months? Would you say you are in poor, good, or excellent condition? |
6. Describe your drinking habits. (Are you conscious of how much you consume? Is your urine consistently dark?) |
7. Would you consider yourself a heavy or a salty sweater? |
8. How many hours of sleep do you get per night? Do you sleep in an air-conditioned room? |
9. Do you take any supplements or ergogenic aids? |