Table 1.
Behavior Change Techniques/Theoretical Link, Where Defined by Campaign | Media | Individually Focused Efforts | ||||
---|---|---|---|---|---|---|
TV | Radio | News-letters | Risk Factor Screening | CHW Visits | Free Exercise Classes | |
Goals and Planning | ||||||
Goal setting (behavior) / SCT Self-regulation | ✓ | ✓ | ✓ | |||
Problem solving / TTM behavioral processes | ✓ | |||||
Review behavioral goals / SCT Self-regulation | ✓ | |||||
Feedback and Monitoring | ||||||
Feedback on behavior / SCT Self-efficacy and Self-regulation | ✓ | ✓ | ||||
Feedback on outcomes of behavior | ✓ | ✓ | ||||
Social Support | ||||||
Social Support (unspecified) / SCT Reinforcement and TTM Helping Relationships | ✓ | ✓ | ✓ | |||
Social Support (emotional) / SCT Reinforcement and TTM Helping Relationships | ✓ | ✓ | ||||
Shaping Knowledge | ||||||
Instruction on how to perform a behavior / SCT Self-efficacy and Self-regulation | ✓ | ✓ | ✓ | ✓ | ||
Natural Consequences | ||||||
Information about health consequences / TTM Consciousness raising | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
Salience of consequences / TTM Consciousness raising and dramatic relief | ✓ | ✓ | ✓ | ✓ | ||
Information about social and environmental consequences TTM dramatic relief and environmental re-evaluation | ✓ | ✓ | ✓ | ✓ | ||
Anticipated regret / SCT observational learning | ✓ | ✓ | ||||
Comparison of Behavior | ||||||
Demonstration of the behavior / SCT Self-efficacy and Self-regulation | ✓ | ✓ | ||||
Social comparison / SCT observational learning | ✓ | ✓ | ||||
Information about others' approval / SCT observational learning | ✓ | ✓ | ||||
Associations | ||||||
Prompts / Cues / TTM Counter Conditioning, stimulus control and Reinforcement Management | ✓ | ✓ | ✓ | |||
Repetition and Substitution | ||||||
Behavioral practice / rehearsal / SCT Self-efficacy and Self-regulation | ✓ | |||||
Comparison of Outcomes | ||||||
Credible source | ✓ | ✓ | ✓ | ✓ | ||
Pros and cons / TTM Pros and Cons | ✓ | ✓ | ✓ | |||
Comparative imagining of the future / TTM Self re-evaluation | ✓ | ✓ | ✓ | |||
Reward and Threat | ||||||
Material incentive / SCT Reinforcement and TTM Reinforcement Management | ✓ | ✓ | ✓ | |||
Social reward / SCT Reinforcement and TTM Reinforcement Management | ✓ | |||||
Antecedents | ||||||
Restructuring of the physical environment | ✓ | |||||
Restructuring of the social environment | ✓ | |||||
Identity | ||||||
Identification of self as role model | ✓ | ✓ | ✓ | ✓ | ||
Self-belief | ||||||
Verbal persuasion about capability / | ✓ | ✓ | ✓ | |||
Focus on past success | ✓ | ✓ | ||||
Covert Learning | ||||||
Imaginary reward / SCT Observational learning | ✓ | ✓ | ✓ | ✓ | ||
Vicarious consequences / SCT Observational learning | ✓ | ✓ | ✓ | ✓ |
Note. Based on Behavioral Change Techniques by: Michie, S., Ashford, S., Sniehotta, F. F., Dombrowski, S. U., Bishop, A., & French, D. P. (2011). A refined taxonomy of behaviour change techniques to help people change their physical activity and healthy eating behaviours: the CALO-RE taxonomy. Psychology & Health, 26(11), 1479-1498.
Abbr. CHW=Community Health Worker. SCT=Social Cognitive Theory (Bandura, 1986). TTM=Transtheoretical Model (Prochaska, 1992).