Table 2.
First author | Intervention | Delivery | Treatment length |
Follow-up length | Posta | Follow -upb |
Adherence measure |
Oosterhuis [31] | SEc, SHd, CThe, RXf | TVg | 8 weeks | 4.5 months | Qh | Q | N/Ai |
Rybarczyk [32] | RX, SCj, SRk, CTh, SH | Audiotape | 6 weeks | 4 months | Q&Dl | Q&D | N/A |
Ström [37] | CBT-Im | Internet | 5 weeks | 9 months | Q&D | D | N/A |
Suzuki [38] | CBT-I | Internet | 2 weeks | 3 weeks | Q | Q | N/A |
Ritterband [39] | CBT-I | Internet | 9 weeks | 6 months | Q&D | Q | N/A |
Van Straten [40] | CBT-I | TV | 6 weeks | None | Q&D | N/A | Self-report |
Vincent [41] | CBT-I | Internet | 5 weeks | 4 weeks | Q&D | Q&D | Self-report |
Riley [33] | ASSn/CBT-I | Device | 6 weeks | 6 weeks | Q&D | Q&D | N/A |
Lancee [42] | CBT-I | Internet | 6 weeks | 4 weeks |
|
Q&D | Self-report |
Ritterband [43] | CBT-I | Internet | 6-9 weeks | None | Q&D | N/A | Log |
Espie [15] | CBT-I | Internet | 6 weeks | 8 weeks | N/A | Q&D | Log |
Haimov [36] | CTro | PCp | 8 weeks | None | Q&D | N/A | N/A |
Lancee [44] | CBT-I | Internet | 6 weeks | 4 weeks | N/A | Q&D | Self-report |
Lancee [45] | CBT-I | Internet | 6 weeks | 6 months | Q&D | Q&D | Log |
Lawson [34] | ASS | Appq | 7 days | None | Q | N/A | Log |
Van Straten [46] | CBT-I | Internet | 6 weeks | 3 months | Q&D | Q&D | Log |
Holmqvist [47] | CBT-I | Internet | 6 weeks | 8 weeks | Q&D | Q&D | N/A |
Lipschitz [35] | MBBr | Internet | 3 days | 1 week | Q | Q | Self-report |
aPostintervention measurement instrument
bFollow-up measurement instrument
cSleep education (SE)
dSleep hygiene (SH)
eCognitive therapy (CTh)
fRelaxation (RX)
gTelevision (TV)
hQuestionnaire (Q)
iNot applicable (N/A)
jStimulus control (SC)
kSleep restriction (SR)
lSleep diary (D)
mCognitive behavioural therapy for insomnia (CBT-I)
nActive sleep sampling (ASS) device
oCognitive training (CTr) (CogniFit)
pPersonal computer (PC)
qMobile phone app (app)
rMind-body bridging (MBB)