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. 2015 Oct;44(10):1309–1321.

Table 2.

Summary and findings of some successful nutrition education interventions

Author, (Year), Location Sample Study groups Follow-up Outcomes Results
Anderson (2001), USA (97) N= 296 -Tailored (n= 148) 6 months - Fiber intake (g/1000 kcal) +
-Control (n= 148) - Fruit & Vegetable intake (g/1000 kcal daily) +
Resnicow (2001), France (68) N= 861 -Comparison 12 months -FV intake (servings/ day, by FFQ) change in FVI was significantly greater in motivational interview group than in comparison and self-help groups +
-Self help intervention with 1 telephone cue call
-Self help with 1 cue call and 3 counseling calls (motivational interviewing)
Campbell (2002), USA (98) N= 660 -Tailored (n= 89) 6 months - Fruit intake +
-Control (n= 93) -Vegetable intake (servings/ day)
Total fat (g/day)
Assema (2005), Netherlands (78) N= 74 Intervention (n=35) 1 month Vegetable (g per meal)
Control (n=39) Fruit (pieces per day)
Fruit juice (glasses per day) +
Saturated fat intake (en % per meal) +
Gans et al. (2009), USA (75) N= 1841 - Non tailored comparison (NT) (n=451) 7 months - Fruit & Vegetable intake (servings/day) +
- Single Tailored packet (ST) (n=454) -Fat intake (g/day)
-Multiple tailored packet (MT) (n=474) MT groups reported significantly higher FVI compared to other groups.
- Multiple Re- Tailored packet (MRT) (n=462)
Liu et al. (2009), China (99) N= 410 Intervention (n=154) 6 weeks Fruit intake (g/day) +
Control (n=148) Vegetable intake(g/day) +
Soybean & products (g/day) +
Meat, poultry & Fish(g/day) +
Dairy (ml/day) +
Eggs (g/day) +
Grain/Cereals (g/day)
Guillaumie et al. (2012), Canada (77) N=163 -implementation intentions (II) (n=36) 3 months Fruit & Vegetable intake +
- Self Efficacy (SE) (n=47) Fruit Intake +
- Combination of II + SE group (n=52) Vegetable Intake +
- control (n=28) FVI increased significantly in the II and II+ SE groups.
Slightly larger increase was observed in II+SE group
Lopez et al. (2013), Spain (100) N= 14 Control (baseline) 4 months Energy (Kcal/day) +
Intervention (week 16) Protein (g/day) +
Carbohydrate (g/day) +
Fat (g/day)
Saturated Fatty Acids (g/day)
Monounsaturated fatty acids (g/day) +
Polyunsaturated fatty acids (g/day)
Shahril et al. (2013), Malaysia (101) N= 380 Intervention (n= 205) 10 weeks Energy intake (Kcal) +
Control (n=212) Carbohydrate (%) +
Calcium +
Vitamin C +
Thiamine +
Fruits (servings/day) +
100% fruit juice (servings/day) +
Fish (servings/day) +
Egg (servings/day) +
Milk (servings/day) +
Dairy products (servings/day) +
Processed foods (servings/day) +
Bhurosy et al. (2013), Mauritius (102) N= 189 Intervention (n= 98) 2 months Calcium intake scores +
Control (n=91) Self efficacy +
Knowledge scores +
Physical activity level +
Alcohol consumption +

Abbreviations: FV: Fruit & vegetable; FVI: Fruit & Vegetable Intake; FFQ: Food Frequency Questionnaire; +: positive intervention effect; –: negative intervention effect