Table 9.
Analysis of results from the yoga study.
| Authors | Variables | Control Group | Experimental Group | Between Groups | p-Value | |||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Pre+ | Post+ | Diff. | % Change | Pre+ | Post+ | Diff. | % Change | Diff. | % Change | |||
| Cade et al. (2010) | Body Mass (kg) | 78.4 | 78.0 | -0.4 | -0.5 | 80.9 | 80.4 | -0.5 | -0.6 | -0.1 | -0.1 | NS |
| Body Fat (%) | 19.9 | 19.5 | -0.4 | -2.0 | 19.6 | 19.4 | -0.2 | -1.0 | 0.2 | 1.0 | NS | |
| Limb Fat Mass (kg) | 8.4 | 8.3 | -0.1 | -1.2 | 7.5 | 7.4 | -0.1 | -1.3 | 0.0 | -0.1 | NS | |
| Trunk Fat Mass (kg) | 11.5 | 11.2 | -0.3 | -2.6 | 12.1 | 12.0 | -0.1 | -0.8 | 0.2 | 1.8 | NS | |
| Lean Body Mass (kg) | 57.5 | 57.5 | 0.0 | 0.0 | 60.3 | 57.7 | -2.6 | -4.3 | -2.6 | -4.3 | NS | |
| Limb Lean Mass (kg) | 24.9 | 24.8 | -0.1 | -0.4 | 25.9 | 26.4 | 0.5 | 1.9 | 0.6 | 2.3 | NS | |
+
Values indicated as means.