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. 2015 Nov 9;9:1603–1610. doi: 10.2147/PPA.S90942

Table 5.

Motivations to exercise in heart failure patients and sex differences in motivations to exercisea

Motivations to exercise Total, N=154 Women, N=49 Men, N=105 Significance
Total motivation 1.8 (±1.0) 2.1 (±2.4) 1.7 (±2.0) <0.01
Physical motivation 1.4 (±1.2) 1.7 (1.0) 1.2 (±0.9) 0.02
 I want to be healthier and perhaps live longer 97 (66%) 35 (71%) 56 (53%) 0.05
 I want to develop stamina and feel strong 62 (42%) 23 (47%) 39 (37%) 0.20
 I want to be in good shape and for my clothes to fit better 57 (39%) 22 (45%) 35 (33%) 0.11
 I want to look good 23 (16%) 10 (20%) 13 (12%) 0.19
Social motivation 2.2 (±1.0) 2.5 (±1.0) 2.1 (±1.0) 0.04
 I want to be as active as my friends and family 37 (25%) 25 (31%) 22 (21%) 0.18
 I want to belong to groups of fit people 35 (24%) 12 (25%) 23 (22%) 0.61
 It is fun to exercise in a group or with other people 31 (21%) 14 (29%) 17 (16%) 0.05
 Everyone else exercises, I want to do that too 25 (17%) 6 (12%) 19 (18%) 0.39
Psychological motivation 2.9 (±1.1) 2.2 (±1.0) 1.8 (±1.1) 0.02
 I want a slower aging process and feel younger 84 (57%) 28 (57%) 19 (40%) 0.64
 Exercise increases my general feeling of well-being 64 (44%) 25 (51%) 39 (37%) 0.08
 I am proud of myself when I take regular exercise 58 (39%) 26 (53%) 32 (31%) <0.01
 I feel more in control of my life when I exercise 52 (36%) 18 (37%) 34 (32%) 0.46
 I want to feel less physically exposed 49 (33%) 20 (41%) 29 (28%) 0.10
 I feel more successful when I am in good shape 44 (30%) 19 (39%) 25 (24%) <0.05
 People who are fit are admired, I want to be admired too 19 (13%) 7 (14%) 12 (11%) 0.61

Notes: The response alternatives of the Exercise Motivation Index were dichotomized, the response alternatives 0 (not at all important)-2 (important) were combined into no or little motivation, and the response alternatives 3 (very important) and 4 (enormously important) were combined into a motivation.

a

Means and standard deviations were calculated for continuous data, and absolute numbers and percentages were computed for nominal variables.