Table 1.
Variable | Group | Mean | Group (SEM) | p-value |
---|---|---|---|---|
N | P | 12 | n/a | n/a |
TC | 11 | n/a | ||
Total | 23 | n/a | ||
Age | P | 20.58±1.78 | 0.51 | 0.593 |
TC | 21.18±3.34 | 1.01 | ||
Total | 20.87±2.60 | 0.54 | ||
Height (cm) | P | 177±5.28 | 1.52 | 0.651 |
TC | 178±10.71 | 3.23 | ||
Total | 177±8.17 | 1.70 | ||
Weight (kg) | P | 82.62±7.39 | 2.13 | 0.659 |
TC | 80.64±13.16 | 3.97 | ||
Total | 81.67±10.35 | 2.16 | ||
Baseline HR (bpm) | P | 61.17±10.40 | 3.00 | 0.195 |
TC | 66.09±6.67 | 2.01 | ||
Total | 63.52±8.98 | 1.87 | ||
BMD (g/cm2) | P | 1.16±0.10 | 0.03 | 0.389 |
TC | 1.12±0.14 | 0.04 | ||
Total | 1.14±0.12 | 0.02 | ||
LM (kg) | P | 61.41±4.87 | 1.41 | 0.970 |
TC | 61.55±11.16 | 3.36 | ||
Total | 61.48±8.27 | 1.73 | ||
FFM (kg) | P | 63.83±5.06 | 1.46 | 0.981 |
TC | 63.92±11.64 | 3.51 | ||
Total | 63.87±8.62 | 1.80 | ||
FM (kg) | P | 11.81±5.44 | 1.57 | 0.595 |
TC | 14.10±13.58 | 4.09 | ||
Total | 12.90±10.00 | 2.08 | ||
Body Fat (%) | P | 15.31±6.27 | 1.81 | 0.338 |
TC | 13.09±4.31 | 1.30 | ||
Total | 14.25±5.42 | 1.13 | ||
Back Squat 1-RM (lbs) | P | 318±62 | 18.03 | 0.696 |
TC | 306±82 | 24.72 | ||
Total | 313±71 | 14.81 | ||
Relative Squat Strength Ratio | P | 1.75±0.27 | 0.08 | 0.855 |
TC | 1.73±0.34 | 0.10 | ||
Total | 1.74±0.30 | 0.06 | ||
Workout Total Work (kJ) | P | 0.68±0.14 | 0.04 | 0.798 |
TC | 0.70±0.23 | 0.07 | ||
Total | 0.69±0.18 | 0.04 |
Mean data expressed as means ± SD
HR heart rate, BMD bone mineral density, LM lean mass, FFM free-fat mass, FM fat mass, 1-RM 1-Repetition maximum