Table 1.
Food | Energy Density (kcal/g) | Amount Provided (g) | Total Energy (kcal) |
---|---|---|---|
Plain Bagel | 2.79 | 133.9 | 373.7 |
Cinnamon Raisin Bagel | 2.79 | 135.8 | 379.1 |
Plain Cream Cheese | 3.33 | 184.2 | 614.0 |
Strawberry Cream Cheese | 3.33 | 206.4 | 688.1 |
Strawberry Preserves | 2.50 | 340.0 | 850.0 |
Chocolate Donettes | 4.79 | 129.0 | 618.2 |
Powdered Donettes | 4.39 | 127.4 | 558.6 |
Vanilla Yogurt | 0.84 | 825.6 | 691.0 |
Light Strawberry Yogurt | 0.57 | 832.2 | 476.6 |
Fruit Cocktail | 0.48 | 415.0 | 200.8 |
Granola | 4.39 | 680.4 | 2984.1 |
Cheerios | 3.57 | 256.2 | 914.9 |
Golden Grahams | 3.87 | 792.2 | 3066.5 |
Rice Krispies | 3.94 | 299.7 | 1180.6 |
1% Milk | 0.46 | 1085.8 | 497.7 |