Table 2.
Focus Group Feedback on the Delivery and Content of an mHealth Intervention to Promote Physical Activity.
1. What should the message content look like for a physical activity intervention? | |
Physical activity messages | “[The text should be] something inspirational. I try to go through life being positive.” |
“[I would prefer] a text asking if I worked out instead of telling me to go workout. I would much rather get a text asking than telling. That would motivate me.” |
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HIV-related messages | “I don’t want it [the text] saying, ‘How’s your HIV?’ Maybe just ask if I took my meds.” |
“I like the positive messages. I don’t need messages asking about how my HIV is.” | |
Personalization of message content |
“For me, I want personalized messages during the day and then report my stats each night.” |
“I like the idea of generic messages sprinkled with a little bit of trivia, like if you walk a few blocks this way, it’s approximately 1000 more steps. It might give me a little inspiration.” | |
Text versus picture messages | “Yes, graphs are really good. I could use some graphs right now.” |
“I don’t like the idea of picture messages; I like text messages but not picture messages.” | |
Message confidentiality | “You can give me any type of text message you want because no one has access to my phone.” |
“I think the more generic the better.” | |
2. What are other features of the text messages that might be helpful? | |
Two-way communication | “[Include] an option to respond to the text message, reporting back how much walking you did for the day or something like that.” |
“It might be helpful for me to report my feelings via text like, ‘Hey, I’m feeling like a 3 today,’ and then he might respond back in a text message saying, ‘Okay, why don’t you take a walk to [the park]a?”’ |
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Frequency and timing of messages |
“If you were to send me 6 messages a day, I think it might lose some impact.” |
“For me, I want texts once a day for motivation and then stats once a week.” | |
Incentives and Interparticipant interaction |
“If there is an incentive at the end of the trail, then obviously I am going to try a little harder all the way through.” |
“Well, that sounds helpful, and it would be cool if the texts and the program could go even further because, for example, P8 and I know each other, so it would be cool if we could have subdiscussions on Facebook reporting to one another, ‘Hey, I have done like 500 steps today,’ and the other person can say, ‘That’s great! Keep on going.”’ |
Name of park redacted for participant confidentiality.