Table 4.

Body fat percentage

	Treatment group	Placebo	Between group comparison
	Mean (SD)	Group mean (SD)	(p-values)
Sample size (n)	n = 25	n = 25
Pre intervention	21.60 (3.91)	22.01 (3.37)	0.7
Post intervention	18.13 (3.13)**	20.48 (1.85)*	0.003
Change	−3.47 (3.58); 95 % CI: -4.95, -1.99**	−1.52 (2.58); 95 % CI: -2.59, -0.46*	0.03

* = p < 0.01; ** = p < 0.001 within group comparison