Table 6.
Comparison of mean daily flavonoid intakes of the Mediterranean diet.
| Study Type | Years Data Collected | Participant Characteristics | Total Daily Flavonoid Intake (Mean) mg/Day | |
|---|---|---|---|---|
| Zamora-Ros et al., (2010) [34] | Observational study | 1992–1996 | Spanish adults aged 35–64 | 313.3 |
| Tresserra-Rimbau et al., (2014) [35] | Intervention study. MedDiet administered to half study sample | 2003–2010 | Spanish adults aged 55–80 | Quintiles from lowest to highest: 273 362 431 512 670 |
| Vasilopoulou et al., (2005) [36] | Descriptive | NA | NA | 118.6 |
| Dilis et al., (2007) [20] 1 | Descriptive | NA | NA | 79.1 |
| Average flavonoid content | 344.9 | |||
1 Dilis et al. [20] included only flavones, flavonols, and flavan-3ols (flavanols) in their analysis; NA = not applicable.