Table 1.
Variable | Chronotype r | SJL r | |
---|---|---|---|
Demographics | |||
Age | 42.7 (7.4) | −0.20** | 0.01 |
Sex | 47.0% male | −0.05a | 0.04a |
Race | 83.2% white | −0.01a | 0.04a |
Education, y | 17.0 (2.8) | −0.04 | −0.10* |
Family income | 17.7% > $110 000 | −0.11* | −0.03 |
Employment status | 89.7% full-time | 0.03a | −0.08a |
Marital status | 63.1% married | 0.08a | 0.05a |
Sleep characteristics | |||
Chronotype | 39.3 (7.2) | 0.13** | |
Wake time | 6:31 am (1 h 8 min) | 0.49** | 0.03 |
Bed time | 11:41 pm (1 h 11 min) | 0.52** | 0.05 |
Sleep duration | 6.8h (54 min) | −0.06 | −0.03 |
Sleep debt, h | 1.2 (1.0) | 0.11* | 0.44** |
Sleep efficiency, % | 83.2 (5.2) | 0.00 | −0.02 |
PSQI total | 5.0 (2.6) | 0.13** | 0.12** |
Depression and health behaviors | |||
CES-D total | 8.5 (7.9) | 0.13** | 0.02 |
Physical activity, kcal/d | 2810.0 (2132.1) | −0.18** | −0.10* |
Caloric intake, kcal/d | 1873.6 (829.9) | 0.05 | 0.00 |
Alcohol intake, drinks/wk | 1.6 (2.5) | 0.07 | 0.03 |
Smoking status | 11.6% current smoker | 0.05a | 0.08a |
Health outcomes | |||
Heart rate, bpm | 33.4 (4.2) | 0.10* | 0.04 |
Systolic BP, mm Hg | 115.0 (11.1) | −0.03 | −0.06 |
Diastolic BP, mm Hg | 72.1 (8.2) | −0.01 | 0.02 |
Total cholesterol, mg/dL | 200.66 (38.7) | 0.00 | 0.09 |
HDL, mg/dL | 55.8 (15.1) | −0.11* | −0.06 |
LDL, mg/dL | 122.8 (32.4) | 0.01 | 0.09 |
Triglycerides, mg/dL | 109 (68.2) | 0.11* | 0.10* |
Waist circumference, cm | 90.1 (14.2) | 0.05 | 0.12** |
BMI, kg/m2 | 26.8 (5.2) | 0.04 | 0.15** |
Fasting glucose, mg/dL | 98.1 (10.2) | 0.06 | 0.09 |
Fasting insulin, μU/mL | 12.4 (6.2) | 0.06 | 0.09 |
HOMA-IR | 3.0 (1.7) | 0.07 | 0.10* |
Data are expressed as mean (SD) unless stated otherwise. Correlations with chronotype were conducted with an inversed CSM total score for ease of interpretation (a higher score represents greater eveningness).
Point biserial r conducted with the described category of each variable serving as the comparison group.
P < .05.
P < .01.