Table 2.
Change in sleep duration and change in energy balance factors in the NHS, 1986–2000, n=59,031
Variable | −2 h/day | p value | −1 h/day | p value | 0 | +1 h/day | p value | +2 h/day | p value |
---|---|---|---|---|---|---|---|---|---|
Mean difference in change in AHEI-2010, score: 1986–1998 (95% CI), n=50,462 | |||||||||
Age-adjusted | −0.30 (−0.68, 0.09) | 0.13 | −0.27 (−0.49, −0.05) | 0.02 | 0.00 (Ref.) | −0.05 (−0.27, 0.16) | 0.61 | 0.07 (−0.27, 0.40) | 0.69 |
Multivariable-adj.a | −0.29 (−0.69, 0.12) | 0.16 | −0.27 (−0.49, −0.04) | 0.02 | 0.00 (Ref.) | −0.07 (−0.29, 0.15) | 0.51 | 0.04 (−0.31, 0.39) | 0.83 |
+Change in covariatesb | −0.26 (−0.66, 0.14) | 0.21 | −0.25 (−0.48, −0.03) | 0.03 | 0.00 (Ref.) | −0.04 (−0.26, 0.18) | 0.70 | 0.11 (−0.24, 0.46) | 0.53 |
+Change in BMIc | −0.25 (−0.65, 0.15) | 0.22 | −0.26 (−0.48, −0.03) | 0.02 | 0.00 (Ref.) | −0.02 (−0.02, 0.20) | 0.84 | 0.15 (−0.20, 0.49) | 0.81 |
Mean difference in change in METS, h/week: 1986–2000 (95% CI), n=58,885 | |||||||||
Age-adjusted | −1.59 (−2.53, − | 0.001 | −0.56 (−1.11, −0.01) | 0.04 | 0.00 (Ref.) | 0.06 (−0.47, 0.58) | 0.84 | −1.21 (−2.03, −0.39) | 0.004 |
Multivariable-adj.a | −1.50 (−2.50, − | 0.003 | −0.57 (−1.13, −0.01) | 0.05 | 0.00 (Ref.) | −0.03 (−0.57, 0.50) | 0.90 | −1.35 (−2.20, −0.49) | 0.002 |
+Change in covariatesb | −1.22 (−2.21, −0.22) | 0.02 | −0.42 (−0.97, 0.14) | 0.14 | 0.00 (Ref.) | −0.15 (−0.69, 0.38) | 0.57 | −1.60 (−2.45, −0.74) | 0.003 |
+Change in BMIc | −1.16 (−2.15, − | 0.02 | −0.43 (−0.99, 0.13) | 0.13 | 0.00 (Ref.) | 0.08 (−0.62, 0.46) | 0.77 | −1.44 (−2.29, −0.58) | 0.001 |
Mean difference in change in weight (kg): 1986–2000 (95% CI), n=56,758 | |||||||||
Age-adjusted | 0.14 (−0.14, 0.43) | 0.32 | −0.11 (−0.28, 0.05) | 0.18 | 0.00 (Ref.) | 0.45 (0.30, 0.61) | <.0001 | 0.89 (0.64, 1.13) | <0.000 |
Multivariable-adj.a | 0.21 (−0.09, 0.51) | 0.17 | −0.09 (−0.26, 0.08) | 0.31 | 0.00 (Ref.) | 0.33 (0.16, 0.49) | <.0001 | 0.55 (0.29, 0.81) | <0.000 |
+ Change in covariatesb | −0.03 (−0.33, 0.26) | 0.82 | −0.21 (−0.38, −0.05) | 0.01 | 0.00 (Ref.) | 0.31 (0.15, 0.47) | 0.0002 | 0.47 (0.21, 0.72) | 0.0003 |
Adjusted for race/ethnicity (non-Hispanic white or other), diabetes family history, shift work history (≥5 years), 1986 values of sleep duration, age, retirement (yes/no), BMI (<20.9, 21–24.9, 25–29.9, 30.0–31.9, 32.0+ kg/m2), high cholesterol or hypertension (yes/no), menopausal status, sleep apnoea (ever-diagnosis), snoring (most nights, some nights or never), antidepressant use, smoking status, alcohol use, diet quality and physical activity
Additionally adjusted for change from 1986 to 2000 in values of retirement, high cholesterol or hypertension, menopausal status, snoring, antidepressant use, smoking status, alcohol consumption, and either AHEI-2010 (when MET h/week was the outcome) or MET h/week (when AHEI-2010 was the outcome)
Additionally adjusted for change in BMI (<20.9, 21–24.9, 25–29.9, 30.0–31.9, 32.0+ kg/m2) from 1986–2000 Adj., adjusted; Ref., reference