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. 2015 Aug 4;32(4):289–294. doi: 10.5604/20831862.1163691

TABLE 1.

Blood pressure at rest and after exercise.

Traditional resistance exercise SBP (mmHg) DBP (mmHg)
Baseline 119.1 ± 9.0 79.1 ± 3.4
After exercise 147.7 ± 18.1* 76.0 ± 7.9
After 10 min 113.0 ± 9.2 84.7 ± 3.1
After 20 min 108.6 ± 9.4 82.5 ± 2.6
After 30 min 112.0 ± 11.5 81.3 ± 2.6
After 40 min 107.1 ± 11.3 80.0 ± 4.0
After 50 min 105.7 ± 10.8* 78.9 ± 2.9
After 60 min 110.2 ± 11.2 84.2 ± 4.0

Resistance exercise with blood flow restriction SBP (mmHg) DBP (mmHg)

Baseline 121.0 ± 7.8 76.5 ± 5.8
After exercise 133.2 ± 8.3* 91.2 ± 16.5
After 10 min 113.0 ± 15.5 75.1 ± 7.7
After 20 min 112.0 ± 11.8* 72.0 ± 8.4
After 30 min 111.1 ± 11.2 78.1 ± 8.4
After 40 min 113.5 ± 5.5* 79.2 ± 7.0
After 50 min 115.2 ± 6.5* 73.7 ± 7.1
After 60 min 115.1 ± 6.5* 76.7 ± 7.2

Note: data are mean ± SD. SBP = systolic blood pressure, DBP = diastolic blood pressure.

*

Significant difference as compared with baseline (P < 0.05).