TABLE 1.
RET group (n=8) |
UN group (n=8) |
|
---|---|---|
Anthropometric data | ||
Age (years) | 25.50 ± 4.72 | 29.00 ± 5.87 |
Height (cm) | 178.5 ± 3.09 | 176.5 ± 5.76 |
Weight (kg) | 79.46 ± 9.72 | 86.31 ± 12.33 |
Percent Body Fat (%) | 16.27 ± 6.24* | 23.75 ± 5.38 |
Body Mass Index (kg·m-2) | 24.91 ± 2.56 | 27.72 ± 3.58 |
Exercise performance | ||
VO2max (ml·kg-1·min-1) | 46.52 ± 8.61* | 36.23 ± 4.18 |
1 RM for leg extension (kg) | 137.4 ± 19.9* | 110.5 ± 17.7 |
Relative strength [1RM (kg) / weight (kg)] | 1.742 ± 0.27** | 1.293 ± 0.22 |
RE experience (years) | 5.313 ± 3.40 | -- |
RE experience (day·week-1) | 3.625 ± 1.18 | -- |
Resting SBP (mmHg) | 111.2 ± 12.2 | 112.5 ± 11.0 |
Resting DBP (mmHg) | 70.00 ± 5.97 | 73.75 ± 5.17 |
Note: Data are presented as mean ± SD. VO2max: maximal oxygen consumption; 1RM: 1 repetition maximal of leg extension resistance exercise; RET: resistance exercise trained; UN: untrained; SBP: systolic blood pressure; DBP: diastolic blood pressure.
p<0.05
p<0.01 significantly different from UN group's value.