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. 2015 Nov 4;6(4):425–468. doi: 10.1007/s13300-015-0141-z

Table 4.

A summary of prospective studies that have examined the relationship between sleep features and diabetes outcomes

First author (year) Sample/country Study design Sleep measure Diabetes measure Covariates Findings
Gangwisch (2007) [21] 8992; aged 32–86 years; US Prospective cohort with 10-year follow-up data Self-reported sleep duration (h) from questionnaire IDM cases from physician/hospital diagnosis/T2DM death Physical activity, depression, alcohol, ethnicity, education, marital status, age, overweight/obesity, hypertension IDM ≤5 h 1.47*; IDM ≥9 h 1.52*
Ayas (2003) [24] 70,026 (women) aged 30–55 years at baseline; US Prospective cohort with 1-year follow-up IDM data Self-reported sleep duration (h) from questionnaire Self-reported by questionnaire (diagnosis/symptoms) Age, smoking, hypertension, alcohol, physical activity, menopause, depression, family history of T2DM, hypercholesterolemia IDM ≤5 h OR 1.29*; IDM ≥9 h OR 1.32*; adjustment for BMI resulted in nonsignificant association for short sleepers
Nilsson (2004) [59] 6599 men; mean age 45 years; Sweden Prospective cohort with mean follow-up of 15 years Self-reported sleep difficulties from questionnaire (hypnotics/difficulty falling to sleep Self-reported from questionnaire with objective verification in subsample (n = 1551) Age, BMI, baseline glucose, length of follow-up, lifestyle, family history of diabetes, social One of the two sleep features 1.52*; both sleep features 1.78
Meisinger (2005) [53] 4140 men; 4129 women; aged 25–74 years; Germany Prospective cohort study with 7.5-year follow-up Self-reported: (1) difficulty initiating sleep and (2) difficulty maintaining sleep Self-reported from questionnaire and validated with hospital records Age, survey, education, parental history, smoking, alcohol, hypertension, physical activity, dyslipidemia, history of angina, BMI DIS in women OR 1.42, in men OR 1.10; DMS in women OR 1.98*, in men OR 1.60*
Yaggi (2006) [25] 1139 men, aged 40–70 years; US Prospective cohort with 15-year follow-up Self-reported sleep duration Self-reported physician diagnosis at follow-up to determine IDM Age, hypertension, smoking, self-rated health, waist circumference, education IDM ≤5 h OR 1.95; 6 h OR 1.95*; > 8 h OR 3.12*
Hayashino (2007) [26] 6509 (26.1% women); aged 19–69 years; Japan Prospective cohort study with median follow-up of 4.2 years Self-reported sleep duration and difficulty initiating sleep from questionnaire Fasted/non-fasted blood glucose level to determine IDM Age, gender, smoking, hypertension, high cholesterol, potential history of T2DM, physical activity, intervention, BMI No association with sleep duration; dose-dependent relationship between IDM and DIS
Beihl (2009) [29] 390 men, 510 women; aged 40–69 years at baseline; US Prospective study with 5-year follow-up Researcher-led questionnaire with ≤7 h as ‘short sleep’ and ≥9 h as ‘long sleep’ Fasted blood sample, OGTT and IVGTT to determine normal glucose, IGT or T2DM and insulin sensitivity as well as insulin response. IDM determined at 5-year follow-up Age, sex, glucose tolerance at baseline, study site, hypertension, family history of diabetes, smoking, education, BMI, insulin sensitivity and acute insulin response Non-Hispanic white/Hispanic ≤7 h OR 2.36* and ≥9 h OR 2.15; African Americans no significant association
Chaput (2009) [30] 117 men, 159 women; aged 21–64 years; Canada Prospective study with 6-year follow-up Self-administered questionnaire with ≤6 h (short) 7–8 h (referent) and ≥9 h (long) OGTT following overnight fast. AUC for glucose and insulin as well as HOMA-IR was calculated. T2DM and IGT determined using ADA/WHO criteria. IDM also determined Age, smoking, employment status, income, shift-work history, resting metabolic rate, caffeine, physical activity, WC/BMI/BF% IDM/IGT RR = 2.42* in those ≤6 h and RR = 2.31* in those ≥9 h
Olsson (2012) [107] 53,394 without T2DM; aged ≥20 years; Norway Prospective cohort followed for 11–22 years Self-reported sleep disturbance, sleep initiation, sleep maintenance IDM (n = 2344; n = 1895 T2DM) identified by follow-up questionnaire Age, BMI Men had 25% increased risk of incident T2DM with sleep disturbance
Boyko (2013) [22] 47,093 (25.6% women); mean age 35 years; US Prospective cohort study of US military with 6-year follow-up Self-reported trouble sleeping, sleep duration Self-reported IDM (n = 871) Age, sex, race/ethnicity, education, BMI Trouble sleeping at baseline had 45% increased risk of IDM; short sleep duration also associated with IDM
Holliday (2013) [23] 192,728 sample; aged ≥45 years free of T2DM at baseline; Australia Prospective cohort study Self-reported sleep duration Self-reported IDM, verified through medical records based on overnight hospital admission (n = 4648) Age, sex, education, marital status, residential remoteness, alcohol, smoking, health insurance status, income, BMI, physical activity, baseline health status HR = 1.23* for IDM with <6 h sleep duration
Heianza (2014) [20] 38,987 without T2DM at baseline; aged 18–83 years; Japan Prospective cohort study with 8-year follow-up Self-reported sleep duration Fasting blood sample to determine glucose and HbA1c; IDM after 8-year follow-up n = 2085 Sex, physical activity, smoking, alcohol, occupation/shift work, BMI, dyslipidemia, hypertension, IFG Short sleep (<5.5 h) duration for IDM OR 1.53*
Gutierrez-Repiso (2014) [28] 1145; aged 18–65 years; Spain Prospective cohort study with 6-year (n = 968) and 11-year (n = 673) follow-up Self-reported sleep duration OGTT in those unaware of T2DM status to determine HOMA-IR Age, sex, physical activity, smoking, weight gain, abnormal glucose regulation at baseline No association between sleep duration and IDM after adjustment at 6 or 11 years
Bjorkelund (2005) [27] 1462 women born 1908–1930; Sweden Prospective study with 32-year follow-up Self-reported sleep duration, problems, medications IDM determined by fasting blood/plasma glucose Age, BMI, waist-hip ratio, subscapular skinfold, physical activity, triglycerides, blood pressure, socioeconomic group, education No association between any sleep feature and IDM

IDM incident diabetes mellitus, BMI body mass index, DIS difficulty initiating sleep, DMS difficulty maintaining sleep, OGTT oral glucose tolerance test, IVGTT intravenous glucose tolerance test, T2DM type 2 diabetes mellitus, OR odds ratio, IGT impaired glucose tolerance, RR relative risk, AUC area under curve, HOMA-IR homeostasis model assessment-insulin resistance, ADA American Diabetes Association, WHO World Health Organization, WC waist circumference, BF% body fat percent, HR hazard ratio

p < 0.05