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Demographics of the participants
| Age (y) | 30.5 ± 9.3 |
| Height (cm) | 179.8 ± 5.8 |
| Weight (kg) | 90.7 ± 14.0 |
| Body mass index (kg/m2) | 27.9 ± 3.7 |
| Body fat (%) | 15.7 ± 5.3 |
| VO2max (mL/kg/min) | 46.6 ± 7.0 |
All values are reported as mean ± standard deviation.
