Table 2. Relative changes in lower back mobility and pain after 2 hours of sitting.
CON | DSE | Mean difference | 95% CI | |
---|---|---|---|---|
Flexion (cm) | −0.21±0.56 | 0.28±0.36# | 0.49 | 0.33 to 0.65 |
Extension (cm) | 0.31±0.45 | −0.25±0.51# | −0.55 | −0.71 to −0.40 |
Pain levels* | 1.27±1.87 | 1.50±2.0 | 0.23 | −0.42 to 0.87 |
Values are presented as the mean ± SD. * indicates score on the visual analog scale (VAS). # indicates significantly different (p<0.001) from CON.