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Participant demographic data
| Mean (SD) | |
|---|---|
| Age (years) | 75.82 (7.4) |
| Height (m) | 1.59 (0.11) |
| Weight (kg) | 78.65 (15.6) |
| BMI (kg/m2) | 29.74 (4.9) |
| Handgrip strength (kg) | 8.78 (2.5) |
| % Cognitively impaired (as screening using the Mini-CogTM) | 0 % |
| % Participants sedentary (defined as less than 3 workouts of 30 min each in a week) | 100 % |
