Table 1.
Flavonoid Subclass | Food Source | Additional Naturally Occurring Forms |
---|---|---|
Anthocyanidins; e.g., cyanidin, delphinidin | Berries | Anthocyanidins may occur in methylated form, e.g., malvidin. All anthocyanidins conjugate with saccharide (sugar) groups to form anthocyanins *, e.g., chrysanthemin |
Flavanols; e.g., catechin | Tea, cocoa | All flavanols are isomers, polymers or gallated conjugates of catechin, e.g., epicatechin *, epigallocatechin gallate (EGCG) * |
Flavonols; e.g., kaempferol *, quercetin * | Fruits, vegetables | Flavonols may occur in methylated form, e.g., isorhamnetin * and/or conjugate with saccharides |
Flavones; e.g., apigenin, luteolin | Cereals, herbs | Flavones conjugate with saccharides |
Flavanones; e.g., naringenin | Citrus fruits | Flavanones may occur in methylated form e.g., hesperetin *, and/or conjugate with saccharides, e.g., hesperidin *, narirutin * |
Isoflavones; e.g., daidzein, genistein | Soya beans, peanuts | Isoflavones may occur in methylated form and/or conjugate with saccharides |
* Flavonoid compounds included in this review.