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. 2015 Dec 17;16(12):30075–30090. doi: 10.3390/ijms161226210

Table 2.

Polyphenols in dates, and mean amounts if known.

Fresh Fruit
(mg per 100 g)
Dried fruit
(mg per 100 g)
Seed
(mg per 100 g)
Phenolic acids Hydroxybenzoic acids
4-Hydroxybenzoic 0.16 0
Gallic 0.16 1.56
Protocatechuic 2.27 4.94
Syringic 2.45 6.06
Vanillic 1.76 4.13
p-Hydroxybenzoic
Hydroxycinnaminic acids
Caffeic 3.37 2.52 Protocatechuic 7.9
Ferulic 9.62 11.83 Caffeoylshikimic (total) 28.3
o-Coumaric 0.50 2.88
p-Coumaric 2.89 5.77
Flavonoids Apigenin Apigenin derivative 0.5
Quercetin Quercetin derivative 3.4
Luteolin Proanthocyanidin dimer (total) 55.8
Proanthocyanidines Proanthocyanidin trimer (total) 61.3
Anthocyanins Epicatechin 18.8
Lignans 323.6 µg
Carotenoids B-carotene
Lutein
Lycopene
Violaxanthin
Flavoxanthin
Neoxanthin
Leukoxanthin