TABLE 1.
Characteristics of participants in a randomized, crossover trial of eating frequency1
Characteristic | Men (n = 4) | Women (n = 8) | Overall (n = 12) |
Age, y | 25.0 ± 4.7 | 28.1 ± 8.4 | 27.1 ± 7.3 |
BMI, kg/m2 | 22.4 ± 1.2 | 24.3 ± 4.2 | 23.7 ± 3.5 |
Total body fat, % | 25.5 ± 2.8 | 35.2 ± 6.2 | 31.9 ± 7.0 |
Waist-to-hip ratio | 0.84 ± 0.1 | 0.80 ± 0.1 | 0.82 ± 0.1 |
Values are means ± SDs.