Table 1.
Material | User | Content | Implementation |
---|---|---|---|
Classroom Activities Guide | Teachers | Part 1: | |
Environmental changes in the classroom: | Throughout whole school year | ||
- Standing play stations - Doing activities while standing - Use the hallway | |||
Part 2: | |||
Child performing the actual behaviour; i.e. short movement breaks: | Throughout whole school year | ||
- Spin the wheel - Play statue - Flamingo -Marching - Fireworks - … |
During the first focus (weeks 13–16) and repetition period (weeks 23–24) | ||
Part 3: | |||
Classroom activities: | |||
- Kangaroo stories - Longer movement breaks - Movement corners - Television bingo - “No TV”-signs - Weekly calendar - … | |||
Kangaroo hand puppet | Teachers | The kangaroo is used to support the activities that are being carried out. The kangaroo is a mascot of the study. | Throughout whole school year |
Newsletters | Parents | Newsletter 1: | |
- General information about sedentary behaviour - Guidelines regarding screen time and sedentary behaviour - Tips to limit children’s time spent sedentary - Activities that are being carried out at kindergarten - Tips for movement breaks |
During the first focus (weeks 13–16) | ||
Newsletter 2: | |||
- Guidelines regarding screen time - Tips to decrease children’s screen time - Activities that are being carried out at kindergarten - Parents are a role model | |||
During the repetition period (weeks 23–24) | |||
Tip-cards | Parents | Tip-card 1: | |
- Tips to replace sedentary behaviour into active behaviour - Tips on how to motivate the child |
During the first focus (weeks 13–16) | ||
Tip-card 2: | |||
- Tips on how to decrease screen-related activities - Tips for parent-child activities |
During the repetition period (weeks 23–24) | ||
Poster | Parents | Key messages: | |
- Don’t sit down for a long time – get up and be active! - Do not eat in front of screens! - Limit screen viewing activities – make your own experiences! - Include active movement breaks in the children’s daily lives! |
During the first focus (weeks 13–16) |