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. 2015 Nov 10;17(11):e253. doi: 10.2196/jmir.4836

Table 2.

Characteristics of intervention types and description of apps.

Author,
year
Outcome Intervention type Description of app Control group treatment
Lee, 2010 [13] Body weight, BMIa Mobile phone app + usual care Smart Diet app: provides a personalized diet profile; promotes knowledge about nutrition using a diet game Not described
Turner-McGrievy, 2011 [14], 2013 [15] BMI, physical activity Mobile phone app + podcast + Twitter messages Diet and physical activity-monitoring app (2010 version of FatSecret’s Calorie Counter app) Podcast only
Kirwan, 2012 [16] Physical activity Mobile phone app + 10,000 steps program Self-monitoring and self-reported physical activity levels (iStepLog) 10,000 steps program
Carter, 2013 [17] Body weight, BMI, physical activity Mobile phone app Self-monitoring with managed intervention delivered by (MMM) app Self-monitoring by using a food diary + a calorie-counting book
Allen, 2013 [18] Body weight, BMI, waist circumference Mobile phone app + intensive counseling Lose It! (weight-loss app) Intensive counseling
Brindal, 2013 [19] Body weight Mobile phone app + Celebrity Slim program Support app: My Meals + My Weight + My Task Celebrity Slim program alone
Laing, 2014 [20] Body weight Mobile phone app + usual care MyFitnessPal app Counseling about activities to lose weight + one-page educational handout on healthy eating
Glynn, 2014 [21] Body weight, BMI, step count Mobile phone app + usual care Accupedo-Pro Pedometer app Physical activity goals and information on the benefits of exercise + Be active physical activity promotion brochure
Smith, 2014 [22] BMI, waist circumference Mobile phone app + parent newsletters, seminars, sport sessions, lunchtime physical activity-mentoring sessions, teachers attend two 6-h workshops, and one fitness instructor session Physical activity monitoring, recording of fitness challenge results, tailored motivational messaging, goal setting for physical activity and screen time Traditional intervention (ie, regularly scheduled school sports and physical education lessons)
Hebden, 2014 [23] Body weight, BMI, MPAb, VPAc Mobile phone app + SMSdtext messages + email messages + Internet forums + usual care Four mobile phone apps per behavior A 10-page printed booklet
Partridge, 2015 [24] Body weight, BMI, MPA, VPA Mobile phone app + SMS text messages + email messages + Internet forums + community blog + usual care Mobile phone apps that provide education and allow self-monitoring Control participants received a mailed two-page handout, four text messages, and access to a website

aBMI: body mass index.

bMPA: moderate physical activity.

cVPA: vigorous physical activity.

dSMS: short message service.