Table 2.
Summary of mindfulness-based apps features.
| # | App | Timer | Reminders | Mood assessments | Tracking | PB Practicea |
| 1 | Headspace | ✓ | ✓ |
|
✓ | ✓ |
| 2 | Smiling Mind | ✓ | ✓ | ✓ | ✓ | ✓ |
| 3 | iMindfulness | ✓ | ✓ |
|
✓ |
|
| 4 | Mindfulness Daily | ✓ | ✓ | ✓ | ✓ | ✓ |
| 5 | Buddhify 2 | ✓ |
|
|
✓ |
|
| 6 | Complete Mindfulness |
|
|
|
|
|
| 7 | Mindfulise | ✓ |
|
|
✓ |
|
| 8 | ACT Coach |
|
|
|
✓ |
|
| 9 | Rhythm Free | ✓ | ✓ |
|
✓ |
|
| 10 | Simply8 | ✓ | ✓ |
|
|
✓ |
| 11 | Stop, Breathe & Think |
|
|
✓ | ✓ |
|
| 12 | Mindfully Me | ✓ | ✓ |
|
✓ |
|
| 13 | The Meditation App with Michael Stone | ✓ | ✓ |
|
✓ |
|
| 14 | Meditation without borders |
|
|
|
|
✓ |
| 15 | Mindfulness Coach | ✓ | ✓ |
|
✓ |
|
| 16 | The Mindfulness App | ✓ | ✓ |
|
✓ |
|
| 17 | Take a Chill | ✓ | ✓ |
|
✓ |
|
| 18 | iMindfulness On The Go | ✓ | ✓ |
|
✓ |
|
| 19 | Personal Coach - Mindfulness | ✓ | ✓ |
|
|
|
| 20 | The Breathing Anchor - Andries J Kroese |
✓ | ✓ |
|
✓ |
|
| 21 | Mindfulness by Potential Project | ✓ | ✓ |
|
✓ |
|
| 22 | Cleveland Clinic - Stress Free Now |
|
|
|
|
|
| 23 | Mindfulness Trainer |
|
|
|
|
|
aProgram-based practice