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. 2015 Feb 4;18(1):282–286. doi: 10.1007/s10903-015-0162-8

Table 1.

Clinical recommendations for cumulative gestational weight gain by pre-pregnancy BMI for mothers of singletons and twins at gestational ages 37–42 weeks (IOM, 2009)

Prepregnancy BMI Recommended range of
Cumulative weight gain (lbs)
Singleton Twins
Underweight (<18.5 kg/m2) 28–40
Normal (18.5–24.9 kg/m2) 25–35 37–54
Overweight (25.0–29.9 kg/m2) 15–25 31–50
Obese (≥30.0 kg/m2) 11–20 24–42