Table 2.
Lifestyle subscales and global health over time stratified by mandated and voluntary status (M, SD, p-value 0–t0 vs t3, 3–t3 vs. t6, 6–t6 vs. t12, 12–t0 vs. t12). Time contrasts in repeated measures ANOVA were used.
| Lifestyle |
||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Health | Physical | Nutrition | ||||||||||
| Time (months) | 0 | 3 | 6 | 12 | 0 | 3 | 6 | 12 | 0 | 3 | 6 | 12 |
| Mandated M, SD, p-value |
2.15 | 2.21 | 2.24 | 2.32 | 2.60 | 2.73 | 2.71 | 2.82 | 2.48 | 2.57 | 2.53 | 2.73 |
| (0.52) | (0.56) | (0.57) | (0.58) | (0.59) | (0.64) | (0.63) | (0.71) | (0.53) | (0.61) | (0.58) | (0.60) | |
| .1512 | .5791 | .9705 | .1812 | .0198 | .9077 | .3203 | .0155 | .0650 | .6055 | .0807 | .0091 | |
| Mandated vs. voluntary p-value | 0.7765 | 0.2827 | 0.6254 | 0.3222 | 0.4094 | 0.0076 | 0.0830 | 0.0162 | 0.6050 | 0.2205 | 0.9902 | 0.0122 |
| Voluntary M, SD, p-value | 2.14 | 2.16 | 2.21 | 2.23 | 2.55 | 2.54 | 2.59 | 2.55 | 2.45 | 2.49 | 2.52 | 2.49 |
| (0.51) | (0.54) | (0.52) | (0.55) | (0.61) | (0.64) | (0.62) | (0.66) | (0.52) | (0.55) | (0.54) | (0.55) | |
| .3122 | .0056 | .2900 | < .0001 | .4085 | .0602 | .5633 | .0588 | .0202 | .0425 | .3681 | .0023 | |
| Total M, SD, p-value |
2.14 | .17 | 2.21 | 2.24 | 2.57 | 2.59 | 2.62 | 2.57 | 2.46 | 2.51 | 2.52 | 2.52 |
| (0.51) | (0.54) | (0.53) | (0.55) | (0.60) | (0.65) | (0.62) | (0.67) | (0.52) | (0.57) | (0.55) | (0.56) | |
| .1110 | .0085 | .3222 | < .0001 | .0640 | .1290 | .7093 | .0105 | .0033 | .1409 | .805 | .0003 | |
| Spiritual | Interpersonal | Stress | ||||||||||
| Time | 0 | 3 | 6 | 12 | 0 | 3 | 6 | 12 | 0 | 3 | 6 | 12 |
| Mandated M, SD, p-value |
3.25 | 3.35 | 3.30 | 3.38 | 3.18 | 3.25 | 3.23 | 3.36 | 2.61 | 2.75 | 2.73 | 2.84 |
| (0.44) | (0.48) | (0.53) | (0.56) | (0.46) | (0.48) | (0.53) | (0.51) | (0.45) | (0.49) | (0.53) | (0.56) | |
| .0786 | .5569 | .9529 | .4455 | .2476 | .8829 | .7237 | .2294 | .0035 | .8735 | .5759 | .0200 | |
| Mandated vs. voluntary p-value |
0.2772 | 0.0978 | 0.2286 | 0.1022 | 0.3169 | 0.4461 | 0.0433 | 0.1212 | 0.1318 | 0.0032 | 0.0504 | 0.0091 |
| Voluntary M, SD, p-value |
3.30 | 3.26 | 3.37 | 3.23 | 3.22 | 3.21 | 3.33 | 3.24 | 2.55 | 2.61 | 2.62 | 2.62 |
| (0.45) | (0.49) | (0.45) | (0.53) | (0.44) | (0.46) | (0.46) | (0.53) | (0.44) | (0.44) | (0.44) | (0.50) | |
| .2825 | < .0001 | < .0001 | .6438 | .8273 | < .0001 | .0014 | .0066 | .0023 | .2288 | .9445 | < .0001 | |
| Total M, SD, p-value |
3.28 | 3.28 | 3.35 | 3.25 | 3.21 | 3.22 | 3.31 | 3.24 | 2.57 | 2.65 | 2.64 | 2.64 |
| (0.45) | (0.49) | (0.47) | (0.53) | (0.45) | (0.47) | (0.48) | (0.51) | (0.44) | (0.46) | (0.46) | (0.51) | |
| .9909 | < .0001 | < .0001 | .8899 | .4434 | < .0001 | .0091 | .0029 | < .0001 | .3962 | .9473 | < .0001 | |