Table 2.

Mean scores (standard deviations) of mood and stress scores before (T1) and after (T2) the training and before (T3) and after (T4) the stress task in Study 1

	Positive training				Negative training
	T1	T2	T3	T4	T1	T2	T3	T4
Mood
Happy	4.13	3.83	3.71	3.5	4.13	3.66	3.58	3.41
	(1.05)	(1.09)	(1.17)	(1.16)	(1.1)	(1.21)	(1.17)	(1.21)
Sad	1.71	1.73	1.64	1.77	1.56	1.73	1.63	1.73
	(1.17)	(.98)	(.95)	(1.07)	(1.04)	(1.03)	(1)	(1.15)
Relieved	2.91	3.06	3.2	3.07	2.72	2.68	2.76	2.69
	(1.07)	(1.06)	(1.11)	(1.15)	(1.61)	(1.23)	(1.21)	(1.27)
Stress
Tense	2.44	2.33	2.11	2.26	2	2	1.87	2.35
	(1.34)	(1.27)	(1.08)	(1.33)	(1.32)	(1.7)	(1.04)	(1.28)
Anxious	1.39	1.5	1.46	1.44	1.32	1.44	1.31	1.37
	(.8)	(.81)	(.79)	(.9)	(.82)	(.81)	(.73)	(.76)
Relaxed	4.1	3.9	3.94	3.79	4.14	3.82	4.14	3.93
	(1.26)	(1.19)	(1.41)	(1.36)	(1.42)	(1.27)	(1.25)	(1.29)