Table 2. Levels of Systemic Inflammation After Water-Based Exercise, With and Without Ginger Supplement^a.

Markers and Groups	Placebo	Ginger	Exercise	Ginger + Exercise
IL-10, pg/mL	47.5 ± 4.5	36.7 ± 3.48b	40.6 ± 4.1b	33.6 ± 3.9b
hs-CRP, mg/L	3.88 ± 0.8	2.49 ± 0.6b	2.89 ± 0.5b, c	2.02 ± 0.9b

^aData have presented as the mean ± SD for 10 subjects.

^bSignificantly different from placebo group.

^cSignificantly different from Ginger + exercise group.