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Descriptive characteristics at the start and end of the cross-country season (n = 8).
| Variable | Start of Season | End of Season |
|---|---|---|
| Height (cm) | 181.0±5.9 | |
| Mass (kg) | 69.9±6.0 | 70.2±6.4 |
| Body Fat (%) | 6.4±2.3 | 6.4±2.3 |
| Distance Ran/Week (km) | 112.6±18.3 | 84.3±16.6* |
Values are mean±SD
Significant difference (P < 0.05)
