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Anaerobic values at the start and end of the cross-country season (n = 8).
| Variable | Start of Season | End of Season |
|---|---|---|
| Vertical Jump (cm) | 50.1±7.0 | 49.2±7.8 |
| Wingate Bike Test (W ·kg−1) | ||
| Peak Power | 11.8±1.1 | 10.7±1.0* |
| Average Power | 8.6±0.9 | 8.4±0.6 |
| Minimum Power | 5.3±1.1 | 5.7±0.8 |
| Power Drop | 6.5±1.2 | 5.0±1.2* |
Values are mean±SD.
Significant difference (P < 0.05)
