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Demographics of participants.
| Mean (standard deviation) | |
|---|---|
| Age (yr) | 29.5 (3.2) |
| Body mass (kg) | 77.9 (8.1) |
| Stature (m) | 1.74 (.05) |
| Body fat (%) | 22.4 (3.9) |
| Somatotype | 5.5-5.5-1.1 |
| Training experience (yr) | 3 (3.1) |
| Training (days·wk−1) | 3.1 (1) |
| Training session duration (min) | 85.5 (17.4) |
