TABLE 1.
Adequacy | |||
---|---|---|---|
Iron | 5,5 mg | 18 mg | 30,5% |
Calcium | 590,3 mg | 1000 mg | 59,0% |
Vitamin B12 | 2,5 µg | 2,4µg | 104,2% |
Vitamin D | 0,5 µg | 15 µg | 3,3% |
RDA: Recommended Dietary Allowance. IOM, 19898.
Adequacy | |||
---|---|---|---|
Iron | 5,5 mg | 18 mg | 30,5% |
Calcium | 590,3 mg | 1000 mg | 59,0% |
Vitamin B12 | 2,5 µg | 2,4µg | 104,2% |
Vitamin D | 0,5 µg | 15 µg | 3,3% |
RDA: Recommended Dietary Allowance. IOM, 19898.