Table 2.
Category | Target | |
Lifestyle intervention |
|
|
|
Diet | Sodium intake of 65-100 mmol/day |
|
Body weight | Body mass index(BMI) <25 kg/m2 |
|
|
Waist circumference <102 cm (men) |
|
|
Waist circumference <88 cm (women) |
|
Exercise | Dynamic exercise (more than moderate effort) for >30–60 min 4-7 times/week |
|
Alcohol | Maximum of 2 standard drinks/day or 14 standard drinks/week (men) |
|
|
Maximum of 1 standard drink/day or 9 standard drinks/week (women) |
|
Smoking | Smoking cessation |
|
Stress | Susceptibility scale score <30a |
Medications |
|
Obtaining users’ medication history |
|
|
Providing education about medications that are prescribed for users |
Monitoring and follow-up |
|
Receiving appropriate follow-up |
Documentation |
|
Documenting and sharing information with the user and health care team |
aTo learn how to cope with stress effectively.