Table 1.
Overview of postoperative rehabilitation protocol – hands-on physical therapy care [25]
Technique | Aim | Description | Timeframe | Dosage |
---|---|---|---|---|
Soft tissue massage and trigger point therapy of iliopsoas, rectus femoris, sartorius, adductor group, gluteus medius/minimus, tensor fascia latae and quadratus lumborum muscles | Address soft tissue restrictions with the aim of pain reduction and mobility improvement of the hip and pelvis | Sustained pressure to each trigger point (with muscle on stretch). Longitudinal massage along the muscle belly | Week 2 - 14 | 30–60 seconds per trigger point < 5 minutes per muscle |
Manual mobilizations of the hip | To improve mobility and pain-free movement of the hip (especially flexion and internal/external rotation) | Traction directed inferior with hip in maximum loose packed position. Traction applied with traction belt directed inferiorly/laterally with hip in flexion (and, if necessary, rotations) | Week 2 – 8 | 3–5 sets 30–60 seconds |
Manual mobilizations of the lumbar spine | To improve mobility and pain-free movement of the hip and lumbar spine | Unilateral posterior-anterior accessory glides grade 3 or 4. Gentle mobilizations with subject/participant lying on their side | Week 2 – 8 | 3–5 sets 30–60 seconds |
Manual mobilizations of the pelvis | To improve mobility and pain-free movement of the hip and pelvis | Mobilizations of the ilium in the anterior or posterior direction or mobilization of the sacrum | Week 2 – 8 | 3–5 sets 30–60 seconds |
The physical therapy protocol is performed by one physical therapist (MT) and is semi-structured. The hands-on physical therapy care will be based on subject specific indications and clinical presentation such as pain and range of motion (ROM) restrictions. In case multiple techniques are indicated the order will be as follows: manual mobilizations of lumbar spine, pelvis and hip before soft tissue massage and trigger point therapy