Beans and pulses |
130 |
(43.6) |
19 |
(30.2) |
0.049 |
Biscuits |
270 |
(90.6) |
58 |
(92.1) |
0.715 |
Breakfast cereals refined high sugar |
160 |
(53.7) |
34 |
(54) |
0.968 |
Breakfast cereals refined low sugar |
87 |
(29.2) |
19 |
(30.2) |
0.879 |
Carbonated drink full sugar |
135 |
(45.3) |
34 |
(54) |
0.210 |
Carbonated drink reduced sugar |
100 |
(33.6) |
33 |
(52.4) |
0.005 |
Cereal wholegrain high sugar |
59 |
(19.8) |
6 |
(9.5) |
0.054 |
Cereal wholegrain not high sugar |
131 |
(44) |
18 |
(28.6) |
0.024 |
Cheese |
190 |
(63.8) |
39 |
(61.9) |
0.781 |
Chocolate and milkshake powder |
69 |
(23.2) |
13 |
(20.6) |
0.665 |
Confectionery, cakes and puddings |
295 |
(99) |
62 |
(98.4) |
0.689 |
Cordial or squash full sugar |
165 |
(55.4) |
33 |
(52.4) |
0.665 |
Cordial or squash reduced sugar |
210 |
(70.5) |
48 |
(76.2) |
0.361 |
Crisps and savoury snacks |
246 |
(82.6) |
55 |
(87.3) |
0.357 |
Eggs |
78 |
(26.2) |
14 |
(22.2) |
0.513 |
Fried chips |
141 |
(47.3) |
25 |
(39.7) |
0.269 |
Fruit |
281 |
(94.3) |
58 |
(92.1) |
0.501 |
Fruit juice |
208 |
(69.8) |
40 |
(63.5) |
0.327 |
Meat, fish, cheese or eggs dishes |
130 |
(43.6) |
26 |
(41.3) |
0.732 |
Milk based puddings |
42 |
(14.1) |
13 |
(20.6) |
0.189 |
Miscellaneous |
288 |
(96.6) |
59 |
(93.7) |
0.164 |
Non-processed meat and fish products |
274 |
(91.9) |
59 |
(93.7) |
0.646 |
Oven chips |
157 |
(52.7) |
30 |
(47.6) |
0.465 |
Paste, rice and dishes |
216 |
(72.5) |
51 |
(81) |
0.264 |
Pizza |
159 |
(53.4) |
25 |
(39.7) |
0.049 |
Potatoes |
265 |
(88.9) |
53 |
(84.1) |
0.285 |
Processed meat and fish products |
272 |
(91.3) |
62 |
(98.4) |
0.050 |
Semi-skimmed milk |
206 |
(69.1) |
52 |
(82.5) |
0.032 |
Spreading fats |
274 |
(91.9) |
62 |
(98.4) |
0.066 |
Sugar |
58 |
(19.5) |
16 |
(25.4) |
0.289 |
Supplements |
13 |
(4.4) |
2 |
(3.2) |
0.668 |
Tea or coffee |
73 |
(24.5) |
20 |
(31.7) |
0.232 |
Vegetables |
273 |
(91.6) |
55 |
(87.3) |
0.281 |
Water |
264 |
(88.6) |
54 |
(85.7) |
0.522 |
White bread |
279 |
(93.6) |
60 |
(95.2) |
0.627 |
Wholemeal bread |
159 |
(53.4) |
36 |
(57.1) |
0.584 |
Whole milk |
170 |
(57) |
33 |
(52.4) |
0.498 |
Yogurts |
231 |
(77.5) |
48 |
(76.2) |
0.819 |