Table 2.
Core temperature (°C) during 30 min of continuous submaximal cycling exercise (SMT) in the heat and during session 1 and session 5 of high intensity, interval training (HIIT) in room temperature (Con) or hot (Acc) conditions. Values are (mean ± SD) (95% CI).
| Con Group | Acc Group | |||
|---|---|---|---|---|
| Resting | End Exercise | Resting | End Exercise | |
| SMT Pre HIITa | 37.0 (.2) (36.6-37.4) |
38.3 (.2) (38.0-38.7) |
36.9 (.3) (36.7-37.1) |
38.3 (.3) (38.1-38.5) |
| SMT Post HIIT | 36.7 (.4) (36.2-37.3) |
38.1 (.4) (37.6-38.6) |
37.0 (.3) (36.8-37.2) |
38.2 (.3) (38.0-38.4) |
| HIIT 1b | 36.9 (.3) (36.6-37.3) |
37.8 (..5) (37.4-38.1) |
36.8 (.8) (36.1-37.4) |
38.0 (.5) (37.5-38.4) |
| HIIT 5 | 37.1 (.3) (36.7-37.4) |
37.9 (.5) (37.4-38.3) |
37.0 (.3) (36.7-37.3) |
38.0 (.3) (37.7-38.4) |
n= 7 per group (HIIT), n = 7 Acc and n = 5 Con (SMT). Acc: acclimation, Con: Control.
a significant main effect for time (p = 0.000; partial eta2 = 0.97).
b significant main effect for time (p = 0.000; partial eta2 = 0.92).