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. 2016 Feb 23;15(1):184–195.

Table 2.

Cardiorespiratory and metabolic parameters for the pooled data during alpine skiing (AS), cross-country skiing (XCS) and indoor cycling (IC) (n = 19). Data are means (±SE).

Exercise Mode ANOVA
AS XCS IC (F-value, p-value)
HRpeak (bpm) 151(3) 153(2) 143(3) * F2,11=13, p=.001
Rel. HRpeak (% HRmax) 87(2) 88(1) 82(1) * F2,11=11, p=.003
Blood lactate (mmol·L-1) 3.2 (.2) 4.2 (.5) 3.7 (.3) F2,11=4.0, p=.049
Rel. lactate (% peak lactate) 39(3) 48(6) 44(4) NS
Blood glucose (mmol·L-1) 4.7 (.1) 5.0 (.1) 4.7 (.1) NS
RERmean .98 (.02) 1.07 (.03) * .95 (.01) F2,8=14, p=.003
VO2peak (ml·kg-1·min-1) 28.2 (.9) * 34.5 (1.2) * 31.8 (.9) * F2,8=13, p=.003
VO2steadystate (ml·kg-1·min-1) 24.1 (.7) * 29.6 (1.1) 28.4 (.8) F2,8=11, p=.005
Rel. VO2peak (%VO2max) 74(3) 89(3) * 82(4) F2,8=21, p=.001
EEsteady state (kcal·h-1) 584(25) * 729(30) 679(31) F2,8=10, p=.006
EE4 min (kcal) 35.8 (1.4) * 45.6 (1.8) 43.0 (2.0) F2,8=13, p=.003
RPEwhole-body 12.4 (.5) 12.2 (.3) 12.8 (.3) NS
RPEarms 9.3 (.5) 11.6 (.5) * 9.3 (.5) F2,11=17, p<.001
RPElegs 15.1 (.5) * 10.7 (.4) * 13.4 (.2) * F2,11=37, p<.001
EPOC (L O2 ·10 min-1) 3.6 (.3) * 5.3 (.3) 5.8 (.2) F2,11=13, p=.001
EPOC EE (kcal ·10 min-1) 32.8(1.5) * 44.4 (1.7) 45.2 (1.4) F2,11=11, p=.003

HT, heart rate; RER, respiratory exchange ratio; VO2, oxygen uptake; EE, energy expenditure; EEsteady_state, estimated energy expenditure over one hour based on the EE during the last minute of each intensity stage; EE4min, exact energy expenditure during each of the 4-min stages; EPOC, excess post exercise oxygen consumption;

*, different to all other exercise modes; NS, not significant.