Table 2.
Measures at End-of Treatment |
Occurrence of Insomnia |
No Occurrence of Insomnia |
||
---|---|---|---|---|
M | SD | M | SD | |
Sleep Diaries | ||||
TST (min) | 369.18 | 49.98 | 405.51 | 52.69 |
TWT (min) | 31.02 | 11.01 | 39.10 | 17.86 |
SOL (min) | 12.96 | 5.04 | 16.39 | 10.98 |
WASO (min) | 8.88 | 7.11 | 12.77 | 10.43 |
TWAK (min) | 9.18 | 7.64 | 9.95 | 7.04 |
TIB (min) | 400.20 | 45.76 | 444.61 | 58.74 |
SE (%) | 92.14 | 3.02 | 91.24 | 3.56 |
NWAK | 0.86 | 0.91 | 1.27 | 1.12 |
Sleep Quality | 6.51 | 1.26 | 6.72 | 0.98 |
Daytime Sleepiness | 4.41 | 2.07 | 3.73 | 2.16 |
Daytime Tiredness | 4.61 | 1.85 | 4.02 | 1.85 |
PSAS Total* | 29.14 | 6.62 | 22.64 | 3.91 |
Cognitive | 18.29 | 6.47 | 12.64 | 2.62 |
Somatic | 10.86 | 1.77 | 10.00 | 2.79 |
GSES* | 4.86 | 2.41 | 2.18 | 1.40 |
ISI | 10.14 | 3.48 | 7.45 | 3.24 |
KIMS Total | 141.14 | 18.77 | 131.82 | 15.40 |
Observe | 40.29 | 7.70 | 35.00 | 6.59 |
Describe | 29.86 | 6.74 | 30.09 | 7.33 |
Awareness | 31.43 | 7.76 | 31.82 | 6.01 |
Accept | 35.14 | 5.93 | 31.00 | 6.51 |
PANAS | ||||
Positive | 36.14 | 6.57 | 35.00 | 6.37 |
Negative | 17.86 | 5.40 | 14.27 | 2.94 |
Total Weeks with Insomnia | 30.71 | 11.01 | 1.91 | 2.81 |
Note. Analyses were conducted on selected variables of interest. Asterisk (*) indicates significant difference between groups. Sleep quality ranges from 1 (very poor) to 10 (excellent). Daytime sleepiness and tiredness are rated from 1 to 10 with higher numbers reflecting higher levels of sleepiness / tiredness respectively.