Individual |
Importance of physical activity; warm-up and class instruction; cool-down and Injury prevention; walking groups; strategies for healthy eating; cardio dance 1; cardio dance II; strength training I; strength training II; maintaining a healthy weight |
The importance of prevention; breast cancer I; breast cancer II; cervical cancer I; cervical cancer II; colorectal cancer I; colorectal cancer II; skin cancer |
Interpersonal |
How to enhance group cohesion; increase group participation; implement Motivational Interviewing |
How to enhance group cohesion; increase group participation; implement Motivational Interviewing |
Environmental |
What is advocacy; conducting a walk audit; identifying priorities for change; understanding local government; how to write an action plan; advocacy tools and tips |
Accessing health care services; patient rights and responsibilities |