Table 3.

Changes scores from pre-value in creatine kinase (CK) and lactate dehydrogenase (LDH) 1, 2, 3, 5 days after eccentric contractions in Whey, HMB + Whey, and HMB

	Day 1	Day 2	Day 3	Day 5
CK (U/L)
Whey	−30.7 ± 512.4	1243.5 ± 2907.9	5946.2 ± 10557.6	6883.0 ± 12062.5
HMB + Whey	−152.3 ± 445.4	−186.2 ± 833.6	921.5 ± 3005.0	1541.2 ± 3572.7
HMB	10.3 ± 96.4	169.5 ± 683.1	1637.2 ± 2056.2	3093.2 ± 2585.7
LDH (U/L)
Whey	−19.8 ± 32.0	20.2 ± 118.0	205.5 ± 444.6	216.5 ± 423.1
HMB + Whey	−23.0 ± 355.5	−29.5 ± 49.2	30.0 ± 226.3	60.0 ± 200.1
HMB	−27.5 ± 7.7	−21.0 ± 30.8	61.2 ± 175.9	112.0 ± 134.6

mean ± 95 % CI