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. 2016 Mar 9;7(2):343–348. doi: 10.3945/an.115.011213

TABLE 2.

Form of culinary spice plant, dose tested, and outcome measures in clinical trials listed in clinicaltrials.gov1

Botanical intervention2 Clinical trials, n Daily dose, mg Outcome measure
Cayenne
 Dihydrocapsiate 3 9 Adaptive thermogenesis
 Chili pepper extract 1 6 Body weight and body composition
 Cayenne 1 900 Chemopreventive agent for prostate cancer
 Capsaicin 1 NP Energy expenditure
Cinnamon
 Fermented cinnamon 1 30,000 Abdominal fat
 Cinnamon extract 12 1000–9000 Regulate blood glucose, glycated hemoglobin; gastric emptying; postprandial glucose
 Cinnamon extract 1 1000 Ovulatory cycles
 Cinnamon 1 2800 Endothelial function
Garlic
 Aged garlic 6 1200–6000 Variety of cardiovascular disease measures
 Aged garlic extract 1 1500 Antioxidant effect in heavy smokers
 Aged garlic extract 1 1200 Endothelial function
 Aged garlic extract 1 2560 Immune system; cold and flu symptoms
Ginger
 Ginger 6 2000 Treating nausea in patients receiving chemotherapy
 Ginger 1 NP Chronic osteoarthritis
 Ginger 5 500–2000 Treating nausea
 Ginger 1 2800 Endothelial function
Pepper
 Bioperine + curcumin or resveratrol 4 5–25 Mild cognitive impairment in healthy and in schizophrenia adults; enhance bioavailability
 Black pepper 1 1500 Energy expenditure in overweight older adults
 Black pepper 1 2800 Endothelial function
Rosemary
 Rosemary extract 1 NP Weight loss
 Rosemary 1 2800 Endothelial function
Turmeric
 Turmeric extract 1 168 Osteoarthritis of the knee
 Curcumin + bioperine 3 ∼5000 Mild cognitive impairment in healthy and in schizophrenia adults
 Curcumin 3 1500 Osteoarthritis of the knee
 Curcumin 8 180–3000 Management of age-related cognitive decline
 Curcumin 2 1800 Reduce severity of irritable bowel
 Curcumin 1 1000 Management of depression
 Curcumin 1 200 Improve post-exercise recovery
 Curcumin 1 2000 Prevention of radiation-induced dermatitis
 Curcumin 1 NP Reduce number of polyps
1

Interventions listed in clinicaltrials.gov, where the intervention was categorized as a dietary supplement. NP, not provided or unable to determine the amount tested.

2

Botanical or its active constituent.