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Daily training load (mean ± SE) for 8 weeks of training. BR-2: two weeks before Ramadan; BR-1: one week before Ramadan; RA1; RA2, RA3, RA4: first to fourth weeks of Ramadan, respectively. PR1; PR2: weeks 1 and 2 post-Ramadan, respectively. † significantly lower compared to other time periods, * significantly higher compared to other time periods.
