Table 7.
Acute | Chronic | n | ||
---|---|---|---|---|
Increased training load | Decreased training load | Ongoing training | ||
POMS | ||||
Total mood disturbance | ↓↓ | ↑↑↑ | ? | 27 |
Tension | ? | ↑↑ | – | 27 |
Depression | ?- | – – | – – | 28 |
Anger | ? | ↑↑ | ? | 28 |
Confusion | – – | – – | – – – | 27 |
Vigour | ↓↓↓ | ↑↑ | ? | 29 |
Fatigue | ↓↓↓ | ↑↑↑ | ? | 30 |
Recovery-Stress Index | ↓↓ | ↑↑↑ | ↓ | 7 |
Stress | ↓↓ | ↑↑↑ | ↓↓ | 10 |
General stress | – – | ↑↑ | ↓↓↓ | 11 |
Emotional stress | – – | ? | – – | 11 |
Social stress | – – | ↑↑ | ↓↓ | 11 |
Conflicts/pressure | – – – | – – – | ↓↓↓ | 11 |
Fatigue | ↓↓↓ | ↑↑ | ↓↓ | 11 |
Lack of energy | – – – | – – | ↓↓↓ | 11 |
Physical symptoms | ↓↓ | ↑↑ | – – | 11 |
Injury | ↓↓ | ↑↑↑ | ?- | 11 |
Emotional exhaustion | – – | – – | – – | 11 |
Disturbed breaks | – – – | – – | – – | 11 |
Recovery | ↓↓ | ↑↑ | ↓↓ | 10 |
Social recovery | – – | – – – | – – – | 11 |
Physical recovery | ↓↓ | ↑↑↑ | ↓↓ | 11 |
General well-being | ↓↓ | ↑↑↑ | ↓↓↓ | 11 |
Sleep quality | – – – | – – | – – | 11 |
Success | – – – | – – – | ↓↓ | 11 |
Being in shape | ↓↓↓ | ↑↑↑ | ↓↓ | 11 |
Personal accomplishment | – – – | – – – | ↓↓ | 11 |
Self-efficacy | – – | – – | – – | 11 |
Self-regulation | – – – | – – – | ↓↓↓ | 11 |
SFMS | ||||
Overtraining score | ↓ | ↑ | – – | 4 |
DALDA | ||||
Sources of stress | – – – | – – – | – | 4 |
Symptoms of stress | ↓↓↓ | ↑↑↑ | ↓ | 5 |
STAI | ||||
State anxiety | – | 1 | ||
CSAI-2 | ||||
Cognitive anxiety | – | 1 | ||
Somatic anxiety | ? | 1 | ||
Self-confidence | ? | 1 | ||
PSS | ? | ↑ | 1 | |
MTDS | ||||
Total score | ↓ | 1 | ||
All subscales | 0 | |||
DSC | – | 1 | ||
STPI | ||||
Anxiety | ? | 1 | ||
Anger | – | 1 | ||
Mood | ||||
All subscales | – | 1 |
Typical patterns rated as improve (↑), decline (↓), conflicting findings (?), or no change (-). Three symbols indicates strong evidence, two symbols for moderate evidence and one symbol for limited evidence. Shading highlights strong (dark grey) and moderate (light grey) associations. n refers to number of contributing studies.
POMS, Profile of Mood States; RESTQ-S, Recovery Stress Questionnaire for Athletes; SFMS, Societe Francaise de Medecine du Sport; DALDA, Daily Analyses of Life Demands of Athletes; CSAI-2, Competitive State Anxiety Inventory-2; PSS, Perceived Stress Scale; MTDS, Multi-Component Training Distress Scale; DSC, Derogatis Symptom Checklist; STPI, State-Trait Personality Inventory.