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. 2016 Feb 8;27(4):1281–1386. doi: 10.1007/s00198-015-3440-3

Table 8.

Food patterns and bone health in children and adolescents

Food Source Study description Population description Number of subjects End points Results
RCTs
 Dairy Du et al. 2004 [170] 2-year school-based randomized trial of 330 mL milk, 330 mL milk + 5 or 8 μg vitamin D3, or control Sex: female
Age: 10–12 years
Race: Chinese
Location: Beijing, China
757 Group mean increase P
Treatment Placebo/control
Height 0.95 % 0.087 % <0.0005
Total body BMC 38.4 % 35.9 % 0.03
Bone area 29.5 % 31.3 % 0.2
 Dairy Courteix et al. 2005 [158] 12-month randomized, double-blind, placebo-controlled study
Baseline calcium: supplement = 1008 (398); placebo = 988 (345)
Was combined with an exercise intervention that found a combined effect not reported here. After randomization, fewer subjects were in the dairy group than in the placebo group (34 vs 79, respectively, at the baseline). It was expected that 240 subjects would be recruited, but because of the publicity surrounding Mad Cow disease, many parents were afraid of dairy products.
Sex: premenarchal female
Age: 8–13 years
Race: Caucasian
Location: France
113 Calcium supplement Placebo
Total body BMC 155 ± 79 166 ± 66
Lumbar spine BMC 3.429 ± 2.388 3.228 ± 2.642
Femoral neck BMC 0.248 ± 0.187 0.185 ± 0.103
Trochanter BMC 0.941 ± 0.525 0.796 ± 0.582
Wards BMC 0.001 ± 0.054 0.047 ± 0.086
Ultradistal radius BMC 0.104 ± 0.091 0.111 ± 0.107
Mid radius BMC 0.305 ± 0.230 0.355 ± 0.322
1/3 distal BMC 0.072 ± 0.078 0.093 ± 0.077
Adjusted for lean tissue mass. All NS
 Dairy Cheng et al. 2005 [159] 2 year double-blind, placebo-controlled RCT of calcium (1000 mg) + vitamin D3 (200 IU), calcium (1000 mg), cheese (1000 mg calcium), and placebo Sex: female
Age: 10–12 years
Race: presumed white
Location: Finland
195 Cheese P
Total body BMD (%) 10.4 8.9 (compliance >50) 0.044
Femoral neck BMC (%) 26.5 22.4 NS
Total femur BMC (%) 36.9 33.6 NS
Spine BMC (%) 52.4 47.0 NS
Tibia cortical thickness pQCT (%) 37.1 31.1 (compliance 50) 0.01
 Dairy Merrilees et al. 2000 [169] 2-year RCT of dairy food supplementation and 1-year follow-up after cessation of intervention Sex: female
Age: 15–17 years
Race: presumed white
Location: New Zealand
Stratified by forearm BMD at baseline
91 Total body BMC (g) 168.9 167.4 NS
Lumbar spine BMC (g) 3.83 2.58 NS
Femoral neck BMC (g) 0.12 0.06 NS
Trochanter BMC (g) 0.75 0.25 <0.05
Difference disappeared 1 year after cessation
 Fiber Abrams et al. 2005 [193] 1-year placebo-controlled RCT of 8 g/day mixed short and long inulin-type fructans Sex: half were male and half were female
Age: 9–13 years Tanner stage 2 or 3
Race: 53 % white, 14 % black, 22 % Hispanic, 10 % Asian
Location: Houston, TX
Between 5th and 95th percentile BMI
100 Total body BMC, % 18.3 16.7 0.03
Observational studies
 Total diet Wosje et al. 2010 [335] Prospective study with cross-sectional analysis by age to relate 3-day diet records to fat and bone mass in children during the age period of 3.8–7.8 years, using reduced-rank regression Sex: male and female (167/158)
Age: 3.8–7.8 years
Race: 75 % white, 25 % black
Location: Cincinnati, OH
Year(s): 2000–2004
325 Fat mass (kg)
Bone mass (g)
Diets high in dark-green and deep-yellow vegetables and processed meats and low in fried foods were associated with lower fat mass (P < 0.001) and higher bone mass (P = 0.03 for year 1, P = 0.2 for year 2, and P < 0.01 for years 3 and 4)
 Fruits and Vegetables Prynne et al. 2006 [189] Cross-sectional Cambridge Bone Studies to relate fruit and vegetable and nutrient intake from 7-day food diaries in 5 age and sex cohorts Sex: female and male, nearly half of each
Age: 16–19 years
Race: presumed white
Location: UK
257 Percent change with doubling in fruit and vegetable intake from univariate analysis
Boys P Girls P
Total body BMC 9.2 <0.001 5.2 0.02
Spine BMC 7.8 0.002 8.8 0.001
Total hip BMC 6.6 0.008 5.0 0.04
Femoral neck BMC 10.3 <0.001 6.5 0.07
Trochanter BMC 7.9 0.01 5.2 NS
 Fruits and vegetables McGartland et al. 2004 [195] Cross-sectional study on effect of fruit and vegetable intake on BMD Sex: male and female
Age: 12 and 15 years
Race: presumed white
Location: Northern Ireland
1345 Forearm BMD
Heel BMD
12-year-old girls consuming high amounts of fruit had significantly higher heel BMD (β = 0.037; 95 % CI, 0.017, 0.056). No other associations were observed.
 Fruits and vegetables Tylavsky et al. 2004 [196] Cross-sectional study on the effect of low (<3 servings) versus high (≥3 servings) fruit and vegetable intake on urinary calcium excretion and bone mass Sex: female
Age: 8–13 years
Race: white
Location: Tennessee, USA
56 Total body bone area
Wrist bone area
Compared with the low-consumption group, the high fruit and vegetable consumption group had 6 and 8.3 % larger total body (P < 0.03) and wrist bone area (P < 0.03).
Total body BMC
Wrist BMC
Whole body and wrist BMC was 7.4 (P = 0.07) and 7.0 % (P = 0.09) larger in the high-consumption group (P > 0.05).
Total body BMD
Wrist BMD
Whole body and wrist BMD did not differ significantly between the low- and high-consumption groups (P > 0.05).
Urinary calcium Those reporting high fruit and vegetable intake had lower concentrations of urinary calcium/kg body weight (P < 0.02).
 Fruits and vegetables Whiting et al. 2004 [197] Cross-sectional study of bone growth in children Sex: male and female
Age: 8–14 years
Race: presumed white
Location: Saskatoon, Canada
Year(s): 1991–1997
131 BMC Fruit and vegetable intake appears to influence BMC in adolescent girls but not boys.
 Fruits and vegetables Vatanparast et al. 2005 [198] Cross-sectional study on the effect of milk products, vegetables, and fruit on total body BMC Sex: male and female
Age: 8–20 years
Race: presumed white
Location: Saskatoon, Canada
Year(s): 1991–1997
150 Total body BMC Fruit and vegetable intake was a significant independent predictor of total body BMC in boys but not girls.
 Caffeine Conlisk and Galuska 2000 [204] Cross-sectional study on effect of caffeine on BMD in healthy women Sex: 177 women
Age: 19–26 years
Race: presumed white
Location: Midwestern USA
Year(s): 1991
177 Caffeine consumption for past 12 weeks by self-report
BMD at the lumbar spine and femoral neck by DXA
Caffeine was not significantly associated with BMD.
 Carbonated beverages Wyshak 2000 [200] Cross-sectional study of carbonated beverage consumption and bone fractures Sex: girls
Age: 9th and 10th graders (mean age 15.8 years)
Race: unspecified, American high school students
Location: “urban high school,” USA
460 Self-reported physical activity, carbonated beverage consumption, and bone fractures Carbonated beverage consumption and bone fractures were associated (OR, 3.14; 95 % confidence limit, 1.45, 6.78; P = 0.004).
 Carbonated beverages McGartland et al. 2003 [194] Cross-sectional observational study of the association between CSDs and BMD in postprimary schools in Northern Ireland Sex: 744 girls, 591 boys
Age: 12 years (323 boys, 376 girls); 15 years (268 boys, 368 girls)
Race: presumed white
Location: Belfast, Northern Ireland
Year(s): 2000
1335 CSD consumption via RD-administered dietary history method
BMD of the nondominant forearm (distal radius) and dominant heel (os calcis) by DXA
A significant inverse relationship between total CSD intake and BMD was observed in girls at the dominant heel (β, −0.099; 95 % CI, −0.173 to −0.025). Non-cola consumption was inversely associated with dominant heel BMD in girls (β, −0.121; 95 % CI, −0.194 to −0.048), and diet drinks were also inversely associated with heel BMD in girls (β, −0.087; 95 % CI, −0.158 to −0.016). No consistent relationships were observed between CSD intake and BMD in boys.
 Carbonated beverages Ma and Jones 2004 [199] Population-based case–control study to investigate the association between soft drink and milk consumption, physical activity, bone mass, and upper limb fractures in children aged 9–16 years Sex: half male and half female
Age: 9–16 years
Race: presumed white
Location: Tasmania, Australia
Year(s): 1998–2002
206 fractures
206 controls
Bone mass using DXA at the total body, lumbar spine, right femoral neck:
BMC
aBMD
BMAD
Soft drink and dairy drink consumption (in-person interview)
None of the drink types (milk, cola, and carbonated drinks) was significantly different between cases and controls for total fracture. For wrist and forearm fractures, there was a positive association between cola drink consumption and fracture risk (OR, 1.39/unit; 95 % CI, 1.01, 1.91).
 Carbonated beverages Manias et al. 2006 [201] Cross-sectional study of recurrent fracture, diet, and physical activity Sex: 78 girls, 72 boys
Age: 4–16 years
Race: presumed white
Location: Sheffield, UK
150 Bone area, BMC, BMD of spine, lower body, and upper body by DXA
Fracture history and trauma severity
Diet (including beverage consumption), physical activity, and other lifestyle factors via questionnaires
Children with recurrent fractures had a significantly lower milk intake, lower levels of physical activity, a higher BMI, and a higher consumption of carbonated beverages than controls.
 Carbonated beverages Libuda et al. 2008 [202] Prospective (DONALD) study of diet from 3-day diet records for 4 years prior to a single forearm pQCT measure Sex: 113 girls, 115 boys
Age: 6–18 years
Race: presumed white
Location: Germany
228 Forearm pQCT Carbonated beverage consumption was inversely associated with BMC (P < 0.05), cortical area (P < 0.05), and polar strength strain index (P < 0.05), polar strength strain index (P < 0.01), and periosteal circumference (P < 0.05) of the radius assessed by pQCT, after adjustment for age, sex, total energy intake, muscle area, BMI SD scores, and growth velocity.

95 % CI 95 % confidence interval, aBMD areal bone mineral density, BMAD bone mineral apparent density, BMC bone mineral content, BMD bone mineral density, CSD carbonated soft drink, DONALD Dortmund Nutritional and Anthropometric Longitudinally Designed, DXA dual-energy x-ray absorptiometry, NS not significant, OR odds ratio, pQCT peripheral quantitative computed tomography, RCT randomized controlled trial, RD registered dietician, SSI stress–strain index