. 2016 Feb 29;28(2):467–472. doi: 10.1589/jpts.28.467

Table 2. Maximal movement distance of the lower bladder for the abdominal drawing-in maneuver, maximal expiration, and pelvic floor muscle maximal contraction during the bridging exercises.

	Bridging exercises + ADIM (A)	Bridging exercises + ME (B)	Bridging exercises + PFMMC (C)	Post hoc
Movement distance of the lower bladder (cm)	0.6 ± 0.2^a	−0.4 ± 0.2	0.8 ± 0.2^*	A ǀ B ǀ C

^aMean±SD. ADIM: abdominal drawing-in maneuver; ME: maximal expiration; PFMMC: pelvic floor muscle maximum contraction